Self-Esteem

Part 1 (Influences on Self-Esteem)

Part 2 (How to Improve your self-esteem?)

What is Self-Esteem?

Self-Esteem simply means, how do you feel about yourself? A student’s self-esteem focuses on what they can do and if they see the good things about themselves? In this course, the main goal and objective is to focus on understanding self-esteem and identifying internal and external factors that can contribute to your self-esteem.

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Managing Peer Influences

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Self-Talk